Who Are You In The Gym?

I used to think I had to be the best athlete in the gym. (That sure didn’t last long!) In the early days of Catalyst, I loved introducing people to rope climbs and double-unders and gymnastics rings, because those are cool “tricks” we do. Growing up...
Ron Miskiw: Two Years In

Ron Miskiw: Two Years In

I was tired of trying to get into shape by myself.  Nothing seemed to work for me and I wasn’t seeing the results.  I then saw on Facebook some pics of friends who went to Catalyst and thought they all looked in great shape and that’s what I wanted to look like.  So I...
Chris Beilhartz: My Catalyst Story

Chris Beilhartz: My Catalyst Story

Chris Beilhartz        June 4, 2013 isn’t a significant date that will go down in history and for most people it was just another Tuesday.  The date for me though did have a meaning…. it was my 40th birthday. Turning 40 for some people is no big deal while for others...