Midnight 5k

I know about a dozen good reasons you should run a 5k. And three MORE reasons to run it at midnight. First, there’s no pressure. No one will see you. No one will PR (well, actually, that happens sometimes.) Second, it’s nice and cool. One year it even...

Bingo!

  It’s easy to want to workout in the spring. With blue skies and warm air, you feel energized and fresh. Then it gets hot. And while old guys like me LOVE the heat (shorter warmups!) we all really like the lake. And barbecue. And ice cream. We’ve...

The Catalyst Games 2017

It’s the tenth anniversary of The Catalyst Games! Last night, our location was revealed: we’re headed back to Searchmont in September. While the actual events are still a mystery, the location definitely suggests a climb is coming. Either way, the BEST...