Results For Category: "Kids at Catalyst"
Fun and Fitness for Kids and Teens at Catalyst!
Why should your kids or teens come to Catalyst Fitness? We assist in building the foundation of lifelong fitness, and they’ll have…
Mighty Minis is back! Fitness for ages 4-6 at Catalyst
A FUN introduction to movement for kids aged 4-6. Combining tumbling with the fundamentals of gymnastics, kids will race, roll, jump and…
Catalyst Renegades
It’s 4:00 pm on Friday. You hurry home, eager to hear about how everyone’s day went, only to be greeted by…
June 9, 2018
Founder | Farmer | Tinker | Thief Summer Camps 2019
You’ve NEVER experienced a day camp like this before! Exercise, tinker crafts, cultivating food and preparing meals–AND building a mock business! AMAZING….
What To Feed Your Kid Before The Game
Like many parents in the Sault, I’ll spend most of the weekend in a hockey rink. I volunteer to coach both…
What I Tell MY Kids About Fitness
Nothing at all. Your kids are going to copy you, not listen to you. I invite them to participate: “Wanna ride our…
Youth Takeover–Isaac and Ally
Several months ago, we launched our Varsity Sport program. Teens who want to compete in CrossFit–or any other sport–can earn a…
Is Icetime The Answer?
Are athletes built by playing or training? Can we build a better long-term hockey player on the ice…or are we better to…
The Home Hardware Catalyst Fund for Kids
This is one of the greatest announcements we’ve ever made. Catalyst Family members have always been generous–The Gift, Midnight 5k, 24…
How To Feed A Hockey Animal
It’s 6am. Your six-year-old’s hockey practice is in one hour. You know he should eat something, but what? And how do…