Hey…where's the workout?

Our brand new workout tracking app, SugarWOD, is active! You can see the WOD every day on our website here: We’re pumped to give you a better way for you to track your progress. Since 2006, we’ve been waking up at 4am to post workouts the old-fashioned...

Today's Workout: 042516

3- Position Clean – Every Minute, on the Minute, for 7:00 Then: Masters Qualifier WOD 1: 21-15-9 for time of: Thrusters (95/65) Calorie Row This is Boo’s last Masters’ Qualifier Event! Come and hit it with her as we #liftupboo! Log your results in...