Results For Category: "Client Stories"
My First Christmas Wish For YOU: Consistent, Imperfect Action
Over the next 12 days, I’m going to write you a different kind of love letter: not my typical “do this exercise…
The Greatest Gift We Give
I opened Catalyst Fitness to make a living for my family. But I keep Catalyst running as a service to the Sault….
Who Are You In The Gym?
I used to think I had to be the best athlete in the gym. (That sure didn’t last long!) In the early…
Sylvia Cormier: One Year In
The first time I set foot into Catalyst was years ago. A friend of mine had tried it out and she loved…
Tammy Beilhartz: The Other Beilhartz
3.5 years ago, my husband Chris and I wanted to try an activity to help us “get fit”. After seeing some Facebook…
Chris Beilhartz: My Catalyst Story
Chris Beilhartz June 4, 2013 isn’t a significant date that will go down in history and for most people it was just…
Jeannine Madore: Finding the Fun
I joined Catalyst with my friend Cristina in the summer of 2016. We were both attending a local gym and doing the…
Gerry Kirk: A Welcome Addition
I’ve known about CrossFit for a while, but not much about it. Last fall I felt like I needed a change. I…
Sarah P.: My Story
I’ve had various forays into fitness over the years but nothing ever stuck until I started coming to Catalyst. I also didn’t…
Eliza Shand: Guaranteed Win
I have been around catalyst long enough to be titled a Veteran. This will be my 6th Open and, for two years…