The best gym in Sault Ste. Marie, ON

I have been a client at Catalyst for about ten months now and my experience training with Mike has really changed my whole outlook on fitness, health and what my body is capable of. I initially started with Mike while I was six months postpartum and was hesitant about training with a male coach. I knew my focus would be getting back into running shorter distances (5-10km). Not only was I ready to run 10km races in six short months, I achieved PBs on race day and am now training to run further distances/races. Mike showed tremendous support and grace as I made my way back into my fitness routine and out of my first year postpartum. I think of my Catalyst days as "full body care" and really lean into the process as I know I'm in good hands with my coach. The facilities are clean, the staff are super welcoming and I consider Catalyst a very important part of my overall self-care practice.

My biggest surprise was that each day there was new information & guidelines. Jessica Sally was very helpful and kind. She had a half hour session with me and gave very good advice. I am now aware of healthy nutrition at each meal and proper portions on my plate. I am also using recipes that were provided. Highly recommend Jessica!

Always an awesome experience! Such a supportive coaching team!

Awesome gym and community. Very welcoming and knowledgeable. Great place to start or continue your fitness journey.

The owner, Chris, is one of the most thoughtful business owners I have ever met. He cares deeply about his clients, he is fully invested in building a GREAT fitness gym and puts his staff to be in the best position to succeed. This box is a must visit in the area!