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NEWS FROM OUR GYM.

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Players v. Athletes

I frequently refer to Crossfit participants as ‘athletes,’ and for good reason.  They’re extremely dedicated, they compete (at least with themselves,) and we treat Crossfit …

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Gym Memberships

We are a coaching facility. Progress from sickness to wellness, and from wellness to fitness, requires guidance to be efficient and complete. To that end, …

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CrossFit

Please enable Javascript in order to get HealCode functionality CrossFit teaches you to move better.  Workouts are intense, and will get you into better shape …

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Personal Training

BOOK YOUR SESSION ONLINE NOW A good personal trainer helps you build a habit you’ll keep for life.  After all, becoming a different person means …

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Our Free eBook

OUR FREE EBOOK! READ OUR PHILOSOPHY ON TRAINING AND LIFE. Download defy_mediocrity_ebook.pdf

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Contact Us

Click the link to send us an email! chris@catalystgym.com …or call us: (705)256-1344 99 Industrial Court ‘B’ – Sault Ste. Marie, ON (705)256-1344

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What The Heck Are We Doing?

If you’ve read The Catalyst Philosophy, you may think it’s the same jargon as other fitness facilities, or you may think we’re hardcore/old-school/masochistic/egotistical/insane. We are, …

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The Catalyst Philosophy

Our goal is to trigger the evolutionary process in clients through education, personal training, coaching, and mentoring.  We advocate the development of inclusive fitness, specializing …

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Every Inch A Story

Our new facility – already lovingly nicknamed, “The Park” – in Industrial Park is brimming with success and triumph already. People have hit PRs here; …

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