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Players v. Athletes
I frequently refer to Crossfit participants as ‘athletes,’ and for good reason. They’re extremely dedicated, they compete (at least with themselves,) and we treat Crossfit …
Gym Memberships
We are a coaching facility. Progress from sickness to wellness, and from wellness to fitness, requires guidance to be efficient and complete. To that end, …
Personal Training
BOOK YOUR SESSION ONLINE NOW A good personal trainer helps you build a habit you’ll keep for life. After all, becoming a different person means …
Our Free eBook
OUR FREE EBOOK! READ OUR PHILOSOPHY ON TRAINING AND LIFE. Download defy_mediocrity_ebook.pdf
Contact Us
Click the link to send us an email! chris@catalystgym.com …or call us: (705)256-1344 99 Industrial Court ‘B’ – Sault Ste. Marie, ON (705)256-1344
What The Heck Are We Doing?
If you’ve read The Catalyst Philosophy, you may think it’s the same jargon as other fitness facilities, or you may think we’re hardcore/old-school/masochistic/egotistical/insane. We are, …
The Catalyst Philosophy
Our goal is to trigger the evolutionary process in clients through education, personal training, coaching, and mentoring. We advocate the development of inclusive fitness, specializing …
Every Inch A Story
Our new facility – already lovingly nicknamed, “The Park” – in Industrial Park is brimming with success and triumph already. People have hit PRs here; …
POPULAR POSTS
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