I frequently refer to Crossfit participants as ‘athletes,’ and for good reason. They’re extremely dedicated, they compete (at least with themselves,) and we treat Crossfit …
We are a coaching facility. Progress from sickness to wellness, and from wellness to fitness, requires guidance to be efficient and complete. To that end, …
BOOK YOUR SESSION ONLINE NOW A good personal trainer helps you build a habit you’ll keep for life. After all, becoming a different person means …
OUR FREE EBOOK! READ OUR PHILOSOPHY ON TRAINING AND LIFE. Download defy_mediocrity_ebook.pdf
Click the link to send us an email! chris@catalystgym.com …or call us: (705)256-1344 99 Industrial Court ‘B’ – Sault Ste. Marie, ON (705)256-1344
If you’ve read The Catalyst Philosophy, you may think it’s the same jargon as other fitness facilities, or you may think we’re hardcore/old-school/masochistic/egotistical/insane. We are, …
Our goal is to trigger the evolutionary process in clients through education, personal training, coaching, and mentoring. We advocate the development of inclusive fitness, specializing …
Our new facility – already lovingly nicknamed, “The Park” – in Industrial Park is brimming with success and triumph already. People have hit PRs here; …
Talk with a coach about your goals and Make a plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.