The Catalyst Fitness blog

What The Heck Are We Doing?

If you’ve read The Catalyst Philosophy, you may think it’s the same jargon as other fitness facilities, or you may think we’re hardcore/old-school/masochistic/egotistical/insane. We are,…

The Catalyst Philosophy

Our goal is to trigger the evolutionary process in clients through education, personal training, coaching, and mentoring.  We advocate the development of inclusive fitness, specializing…

Every Inch A Story

Our new facility – already lovingly nicknamed, “The Park” – in Industrial Park is brimming with success and triumph already. People have hit PRs here;…

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