Beginning October 1, Personal Training clients at Catalyst are getting a huge upgrade.
The new Catalyst App will make homework assignments, workout tracking, and nutrition tracking far easier.
After your PT sessions, your daily workout homework will pop up on the Catalyst App.
You can watch video demonstrations of exercises, track weights and times. You can enter your meals (optional) and text your coach through the app. You can even book a Skype call with us if you’re on the road!
The key to success is accountability. 1:1 training provides the strongest accountability. For years, we’ve been the only Personal Trainers in the city to assign meaningful homework to clients. Now we’re taking that a step further, by closing the accountability loop.
If you’re on our Nutrition Accountability program (coming soon) we’ll be watching your food logs and asking for some other accountability measures, too.
Members of the Catalyst family who attend group classes will continue to use SugarWOD (because we LOVE IT) for their tracking.
Technology makes us more effective. Finally, a POSITIVE reason to stare at your phone!
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