What IS Powerlifting?

What IS Powerlifting?

Press, Squat, Deadlift. These three exercises form the foundation of optimal fitness–and health. Pushing something away from your body; sitting and standing; and picking up a heavy object are three life skills that you’ll always need. Powerlifting is the...

The 2017 Catalyst Games: A Recap

“When I am working on a problem, I never think about beauty but when I have finished, if the solution is not beautiful, I know it is wrong.” – R. Buckminster Fuller   The 10th Catalyst Games was beautiful.   The fog was beautiful. Then the cloudless...
Catalyst Games 2017: Movement Standards

Catalyst Games 2017: Movement Standards

The Catalyst Games is a “collaborative competition.” We recruit judges from among your peers to help YOU stay accountable to yourself. Judges aren’t there to referee or solve disputes; they’re there to count your reps for you, let you know...