Results For Category: "Events"
Couch To 5k: Learn to run, or get faster!
Want to run your first 5k this year? Just want to go outside and find some sun? This is for you. The…
Open Prep 2017
You’ve been wined and dined by Ben, Rileigh, Adrianne and Kubis. They’ve promised sweet t-shirts, bribed you with promises of food (cough,…
CrossFit Open 2017: Catalyst Style
Our goals at Catalyst are to educate and inspire. Competition helps with the ‘inspire’ part: the pressure to perform pushes you to train harder;…
Catalyst Games 2016 – Results
If a picture says a thousand words, I’ll need a thousand pictures to tell the story of Catalyst Games 2016. (Luckily, Andi…
The Value of Competition
Our workouts are built on evaluation. We constantly measure and assess. We change our workouts based on the results of our…
Catalyst Games 2016
The 9th Annual Catalyst Games are in the works! On September 10th we will once again put your fitness to the test….
Summer Training at The TECH
[vc_row type=”in_container” scene_position=”center” text_color=”dark” text_align=”left” overlay_strength=”0.3″][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ width=”1/1″][vc_column_text]Beginning June 1, we’ll be trying a new coaching system at our…
The Catalyst Advanced Theory Course 2016
Coaches at Catalyst are the most highly-educated in the field. We are committed to lifelong learning and sharing knowledge. Every time your…
Barbell Betty Level 1
Fitness depends on strength. Strength requires more than lip service: pumping a 12-lb bar up and down a thousand times won’t…
The Intramural Open 2016
Our goals at Catalyst are to educate and inspire. Competition helps with the ‘inspire’ part: the pressure to perform pushes you to train harder;…