The New Kid’s Story

Starting a new path in life is really, really hard. This is the story of someone looking to start getting healthier and live longer, as they told it to me. “Jim” is a pseudonym, and he doesn’t like the internet, or writing, or even talking about...

Six-Week Weightlifting Specialty Course

There is a sport that knows no gender. A sport that isn’t skewed for height. Or weight. Or brand-name apparel. There is a sport that rewards virtuosity, determination and practice. Focus. Presence. And attention to detail. There is a sport where the competition...