Results For Category: "Client Stories"

Client Stories: Adrian Vilaca

This is Adrian Vilaca. His full story is here. Aside from having a great set of photos, Adrian is 'the real deal.' These were the …

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Client Stories: Nancy Leblanc

I started my exercise regime with my “trainer extraordinaire Mike” late last summer. My goal was to lose weight believing that losing that extra flubber …

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Client Stories: Rich Leblanc

First, from his wife, Nancy: "15 years ago Richard was almost killed in a motorcycle accident. He rode off his Harley Davidson, and spent 6 …

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Client Stories: Linda Avery

A while back I decided it was about time to improve my physical condition by losing a few pounds and exercising more. I had recently …

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Client Stories: Glen Fisher

1. Beyond the WOD to prepare? Biking and running mostly. Recovery and Diet have been a focus lately. I'm starting to realize as a 40+ …

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Client Stories: Simon Jones

I am complementing the WODs with light, short workouts at the gym, hopefully gaining a bit of strength and endurance. I’m also mountain biking as …

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Client Stories: Melissa Oikari

I have a hard time identifying my strengths as I feel that they differ from day to day. Overall, I guess deadlifting, squats and anything …

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Client Stories: Brent Rose

I try to work on some of my weaknesses, I think Flexibility is very important. I believe a good stretching as a warmup routine helps …

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Client Stories: Sarah Konsmo

I'm trying to do some real pull-ups! Also I do martial arts with SOOMA, belly and ballroom dance classes. Mountain biking at Hiawatha as much …

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Client Stories: Darren Linquist

Biking, hiking, running event 1 several times per week, routine exercises at home as often as I can; ie. pushups, squats, dips etc. Gotta get …

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