Results For Category: "Client Stories"

Over the next 12 days, I’m going to write you a different kind of love letter: not my typical “do this exercise…

I opened Catalyst Fitness to make a living for my family. But I keep Catalyst running as a service to the Sault….

I used to think I had to be the best athlete in the gym. (That sure didn’t last long!) In the early…

The first time I set foot into Catalyst was years ago.  A friend of mine had tried it out and she loved…

3.5 years ago, my husband Chris and I wanted to try an activity to help us “get fit”. After seeing some Facebook…

Chris Beilhartz        June 4, 2013 isn’t a significant date that will go down in history and for most people it was just…

I joined Catalyst with my friend Cristina in the summer of 2016. We were both attending a local gym and doing the…

I’ve known about CrossFit for a while, but not much about it. Last fall I felt like I needed a change. I…

I’ve had various forays into fitness over the years but nothing ever stuck until I started coming to Catalyst. I also didn’t…

I have been around catalyst long enough to be titled a Veteran. This will be my 6th Open and, for two years…