Today's Workout: 022710

Crossfit groups 005A great prep for Murph!

For time:

800m Run

25 Squats

25 Push-ups
25 Pull-ups
25 Sit-ups
50 Squats
50 Push-ups
50 Pull-ups
50 Sit-ups
75 Squats
75 Push-ups
75 Pull-ups

75 Sit-ups

800m Run