"Angie" has been a fan favourite since the first few days of CrossFit at Catalyst three years ago. What seems simple…well, it IS simple, but extremely tough. 100 pullups? C'mon….
The pullups typically take half of the total time to complete. If you're doing prone pullups, be strict!
"Angie" records at Catalyst:
12:30 – Ray Gowlett
24:45 – Nicole Gignac
17:31 Mitch Fryia (coaches)
12:45 BH (juniors.)
CrossFit Groups at 7am and noon today; the Park is open from 6am-noon. Want to get your name on the record board? Do the event at a CrossFit group to be eligible!
The goal of BaseLine Week: to finish all seven workouts – one per day. While records always fall in our annual week-long test of fitness, the real winners are the finishers….