It's time to find yourself. 

It's time, friends, to see how you REALLY perform.  

It's time to find your BASELINE.

5 days, 5 CrossFit fundamental WODs, plus a Deadlift Meet on the 6th day.  We've got a party planned for all our members on Saturday the 16th also – come and make new friends, commiserate, show off your Catalyst swag….  share your suffering.  Meet your Tribe.  See "Every Second Counts," the CrossFit Movie.

Monday: MichaelTuesday:AngieWednesday:GraceThursday:KellyFriday: FranSaturday: Deadlift Virtualmeet (must pre-register to compete)

Saturday evening: Catalyst member/client Mixer, and viewing of "Every Second Counts" – the CrossFit Movie

No pre-registration required for the WODs (sign up online for the Virtualmeet.)  What's your fitness level?