Baseline Week: "Michael"

GlenEvery year, just before summer, we test your resilience.  Each of these workouts stands on its own as a tough highlight to a whole week of WODs.  Each is a highly-contested record on the Board.  If you're a CrossFitter, you may forget to buy milk, but you'll always know your Angie time.  In a world where we gauge success by performance at objective tasks, these six form a good picture of your progress.  Put together, they're daunting; your goal is just to survive, and try to PR at every single one. 

To participate, show up to as many as you can. Add your time totals together; that's your Baseline score. No special registration, but a special commitment. Try to make them all.

Monday: "Angie" – 100 pullups, 100 pushups, 100 situps, 100 squats.  For time.

Tuesday: "Michael" – Run 800m, 50 situps, 50 back extensions. 3 Rounds for time.

Wednesday: "Grace" – Clean and Jerk 135lbs. For time.

Thursday: "Fran" – 21-15-9 of Thrusters and Pullups.  For time.

Friday: "Kelly" – Run 400m, 30 box jumps, 30 wall ball.  For time.

Saturday – "Midnight 5k," starting at 12 midnight.  Varsity Cup (teen competition) starts at 8pm!

Above, right: Glen Fisher in Peru last month, holding up a cave!