The Park is closed today. You still need to move.
“Teenage Wedding”
18 HSPU
17 pullups
16 HSPU
15 pullups
……continuing until you reach 1 pullup. Then run 3k.
No pullup rack at home? Sub 1 burpee for each pullup (or 50 reps on the ShakeWeight you got in your stocking.) See you tomorrow!
