Partner wod: 30 min time cap
100 wall balls
100 single unders
100 KB swings
100 Burpees
100 Push Presses
100 RIng Rows
then 80 reps each, then 60, 40, 20
split reps equally
then sprints and planks (8 minutes)
one partner runs 2 lengths of gym, other partner planks repeat for 8 minutes
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