Boost Block:
“Karen”: For Time
150 Wall Ball Shots (20/14 lb, 10/9 ft)
New episode of the Catalyst podcast! Listen here, or subscribe on your favourite player:
Want to get our book, The Catalyst Method, for free? Click here to download.
Boost Block:
“Karen”: For Time
150 Wall Ball Shots (20/14 lb, 10/9 ft)
New episode of the Catalyst podcast! Listen here, or subscribe on your favourite player:
Want to get our book, The Catalyst Method, for free? Click here to download.