Boost Block:
“Grace + Pull-Up Twist” (Modified Benchmark Blend)
For Time:
30 Power Cleans (135/95#)
Every 2 minutes (starting at 0:00), perform 10 Kipping Pull-Ups
Build Block:
Hang clean 5-5-5-5-5;
Kipping pullup 5-5-5-5-5
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