HIIT Block: The Migraine
For time:
1000m Run
100 Double Unders
900m Run
90 Double Unders
800m Run
80 Double Unders
Etc.
HAPPY LONG WEEKEND!
Want to get our book, The Catalyst Method, for free? Click here to download.
HIIT Block: The Migraine
For time:
1000m Run
100 Double Unders
900m Run
90 Double Unders
800m Run
80 Double Unders
Etc.
HAPPY LONG WEEKEND!
Want to get our book, The Catalyst Method, for free? Click here to download.