HIIT Block: “Angie”
For time:
100 pull-ups
100 push-ups
100 situps
100 air squats
Want to get our book, The Catalyst Method, for free? Click here to download.
HIIT Block: “Angie”
For time:
100 pull-ups
100 push-ups
100 situps
100 air squats
Want to get our book, The Catalyst Method, for free? Click here to download.