Big day ahead! Thrusters and Pullups in the greatest combination ever!
Not sure what FranFest is? Show up at 9am (as usual) and we’ll put you with a partner! Full rules of the tournament-style workout are at:
https://catalystgym.com/2012/10/franfest-2012.html
Coop is off with the flu, but Charity and Jarret will officiate. Let’s battle!
Entry is by punch card (or $10) PLUS 3 cans of food for the Soup Kitchen, arranged by Boo. They’re the REAL winners. Get sweatin’!
