AMRAP in 30 min –
5 Burpees
15 Squats
5 Pull-Ups
While teammate #1 is working, #2 is holding their MB overhead (for the duration of #1's round.)
Keep your eyes on the Games site this weekend….might be someone you know on there!
AMRAP in 30 min –
5 Burpees
15 Squats
5 Pull-Ups
While teammate #1 is working, #2 is holding their MB overhead (for the duration of #1's round.)
Keep your eyes on the Games site this weekend….might be someone you know on there!