Clean and Jerk 2-2-2-2-2-2
Then:
AMRAP 10 min
6 box jumps, 30/24 inch
10 push-ups
8 KB snatch, right, 24/16kg
8 KB snatch, left, 24/16kg
Coop's coaching at 7am and training in the noon group! Get in and hit it!
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