Today's Workout: 030712

CarolleFive rounds for time of:
35 pound Dumbbell squat snatch, 7 reps per hand
10 Pull-ups

The CrossFit Games Update Show, episode two is live!

Predictions for this week's CrossFit Games Event 3 are varied…except for this: it will be EXCITING. After a mediocre outcome on week 1 (but SOLID effort,) the Green Army climbed 13 notches in week 2…and currently sit ONE POINT out of contention for Regionals. You think we'll miss any reps in Week Three? I doubt it. Bring it on!