Today's Workout: 040612

Hilsy

“Choice”

8 rounds (8 deadhang pullups, 16 plyo pushups, 24 unanchored situps

Dispatches from Africa, Vol. 6

Happy Good Friday! Today, the Park will be open from 6am-12, closed for CrossFit Groups at 7am and noon.

Tomorrow: regular hours

Sunday: closed

Monday: regular hours.