Today's Workout: 042710

For time:
30 Handstand push-ups
40 Pull-ups
50 Kettlebell swings, 1.5 poods
60 Sit-ups
70 Burpees

"All my surfer dude bluster was straight gone, the “just for fun”
commentary proving the shield of a man who didn’t want to face the
prospect of caring and losing, of making this a matter of personal
identity and then being shattered."

Jon Gilson's latest: 502.  Take it from a guy who finished 53rd (the last event at Ontario Sectionals wasn't factored in) : it's all too true. Except that I STILL loved it.