Today's Workout: 050712

Front Squat 3-3-2-2-1-1


Max double-unders in 4:00

Max box jumps in 3:00

Max burpees in 2:00

Max ground-overhead in 1:00 (95/65)

Post total points.

Beginning today, show your support on facebook by tagging yourself in the BIG GREEN BOX picture, and then changing it to your profile picture! Leave it there for the weekend! Go Green Army at Regionals!