Bench Press 1-1-1-1-1
15-12-9-12-15 of:
Handstand Pushups
Wall Ball
Right: Glen Harrison, our new Green Army teammate! Woo hoo!
Today is the last day to register for the Mountain Maple on the cheap! (You can still register that day, but your procrastination will cost ya!) Click here to sign up!
From Mashable.com: Sitting Down Is Killing You!