Skill: Levers (parallel bars
Shoulder Press (no leg drive) 5-5-3-3-1-1
WOD:
For time:
Thrusters (75/55lbs) and Pullups: 9-15-21-15-9
In case you missed it: the Paleo Diet Infographic.
Scientists make Gut-Brain Connection to Autism, from the CBC.
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