Happy Father's Day! Yes, it was started by a greeting card company. Yes, every day is kinda like Father's Day. But why NOT have another reason to barbeque or buy dad a hammock?
Skill: Muscle-Ups (like good ol' dad used to do 'em)
Strength: Bench Press 5-5-3-3-1-1
WOD: 10 ring pushups
10 prone ring pullups
AMRAP in 15:00.
Don't let Dad call you a failure, now. Push on!