Front Squat 5-5-3-3-1-1
Then:
"Cindy"
5 Pullups
10 Pushups
15 Squats
AMRAP in 20:00.
Adrian achieved 25 rounds a few years ago. Who's got 26 today?
3 spots left in our next round of Strongman group on Wednesday nights! Come and play!
Adjust For The Jerk, Or Go Home from Catalyst Athletics.