Happy Fourth of July to our American cousins!
6 rounds for time:
8x Barbell burpees (95#/65#), 8x jumping lunges, 8x pull ups, Run 200m.
AJ Roberts attempts to go from a 1200+lbs back squat to Fittest on Earth.
CASS Grad (and SCMMA fighter) finishes fifth at National Tournament.
My Holiday Weekend, by Jo Ann Bailey.