Hill Run – 1km total
(Find a hill and repeat until you reach 1km total hill running, not counting descents)
– or –
100 burpee pullups
Kicker: 3 ball slams on the minute, every minute.
…for time.
Today, the CrossFit world crowns its Fittest On Earth. Last year’s champions, Rich Froning and Annie Thorisdottir, seem poised to repeat. Two individuals from our Region (Canada East) are still in the hunt: Camille Leblanc-Bazinet sits in 7th, and Michele Letendre is in 24th overall. You can watch all of the events streaming LIVE here: http://games.crossfit.com/spectator-stream
