Today's Workout: 072910

Sportoffitness 028 "Isabel"

For time:
Snatch 135 pounds, 30 reps

Use 95lbs, 65lbs, or broomstick as needed.

Huge night at Catalyst Teens: several PRs (including two 200lbs lifts!) and our first-ever tire flip by a 13-year-old.  WOW. Excellent work, crew!