Today's Workout: 072910By Chris Cooper / July 29, 2010 "Isabel" For time:Snatch 135 pounds, 30 reps Use 95lbs, 65lbs, or broomstick as needed. Huge night at Catalyst Teens: several PRs (including two 200lbs lifts!) and our first-ever tire flip by a 13-year-old. WOW. Excellent work, crew!