Today's Workout: 081010

PHIL
"Lynne"

Bodyweight Bench Press – max reps

Pullups – max reps

5 rounds for total points.  Rest 2:00 between rounds.

"Is It Hard?" With Russell Berger.

2 nights until the Gymnastics MiniClinic!  And only 6 left for Catalyst Games 2010 early registration (you want a shirt? Register by Monday!)