21 Deadlifts (225/185)
100 double-unders
15 Deadlifts
75 double-unders
9 Deadlifts
50 double-unders
…for time.
Picture: Ben Bergeron, owner of CFNE, speaking at CrossFit ATP about building the CrossFit community. The Catalyst Family is a shining example to the rest of the world, folks!
Robin’s running the Park today! Stop in and say hi!
