"Team Daniel"
50 total pullups (combined)
Wheelbarrows across the mat x 4
21 thrusters (each)
Wheelbarrows across the mat x 8
21 thrusters (each)
Wheelbarrows across the mat x 4
50 total pullups (combined.)
It's graduation day for OnRamp! Time for next steps! Barbell Bettys Part II rolls in September (you can register here – $80 for members; you don't need to have done Barbell Bettys Level I to participate) and there's a free Jiu-Jitsu class for never-ever participants this morning at 10:30! Just show up!
This morning, head over to the Catalyst Games 2011 site to make sure you're registered (and your team, too!) The Games are 2 weeks away!