"Filthy Fifty"
50 reps each, for time:
Box Jumps
Jumping Pullups
Kettlebell Swings (1.5/1pood)
Walking Lunges
Push Press (45/35)
Back Extensions
Knees-Elbows
Wall Balls
Burpees
Double-Unders
Late entries are still pouring in! Yesterday, Fran Rose stepped in to close the gap on one team, and another teammate renewed her commitment to hers. Just when we thought we had everyone…word of a new team from LSSU hits the newsstand! They need a female, though; who's in?