Complete as many rounds as possible in 20 minutes of:
95 pound Thruster, 5 reps
95 pound Hang Powercleans, 7 reps
95 pound Sumo Deadlift High-pull, 10 reps
Stay tuned later today for Mike's new membership-based Enduro program! Amazing!
Tomorrow, we'll be posting Event #3 from Catalyst Games 2010! Woo hoo! It's short and to the point!
Amy's from Manitouwadge…and she'll be here in 11 days to compete!