Here they are, before the final event, at the 2009 Games: the Scaled 1 womens' class.
I love this picture because of change. Look at Ty, Anna, and Katherine (who's competing this year!) Some of the 2010 judges are also in this shot. I wish they were all competing again, but….
Yesterday, we made a huge announcement: we're giving away a sick cruise! to a competitor who finishes all 4 events at the Games. Thanks, Troy Woods! More details to follow today….AND the much-anticipated Event 4. Tune in at 9:30am sharp.
Today: last chance to practice with intensity. Tomorrow will be an unrestful 'rest' day for most of us; Friday will be dedicated to jitter-ending skills practice. And Saturday….turn up the juice. Two WODs today:
1) 1km run – 30 situps – 30 box jumps – 30 situps – 400m run
2) "Fran" 21-15-9 of: Thrusters, Pullups.
Time to pull off the 'impossible':