Today's Workout: 101610

Maryannjoy 
1 minute at each station:

L-raises on Rings or Parallel Bars

Double-Unders

Box Jumps

Shuttle (1pt,2pt,3pt)

1 min rest.  4 rounds for max points.

It's Bring-A-Buddy day! Bring a friend to the 9am OR noon group, and get in free with 'em! It's sort of like pushing your friend into a mud puddle so that you can step on their back and thereby keep your shoes dry….but in a NICE way.