Today's Workout: 110110

Ty and Chris Five rounds for time of:
3 Muscle-ups OR

5Handstand push-ups AND
10 Burpee pull-ups

Right: Coop and Ty show up at a Hallowe'en party for teachers.

"The secret of being miserable is to have leisure to bother about whether you are happy or not. The cure for it is occupation." — George Bernard Shaw