Today's Workout: 110812By Chris Cooper / November 8, 2012 Deadlift (clean grip) 50% x 2 every 30 seconds for 10 minutes. Then: 7 Power Clean and Jerks 155 lbs5 Weighted Pullups (20/10)6 Power Clean and Jerks 155 lbs10 Weighted Pullups5 Power Clean and Jerks 155 lbs15 Weighted Pullups …for time.