15-14-13-12-11-10…1 reps of:
- Front Squat @ 95lbs / 65
- Burpees
- Box Jumps
- Deadlift @135lbs /95
- Sit ups
…for time.
Look at those two intimidating characters….
Congrats to some new Bench Press record holders yesterday! Steph Parniak broke the all-time womens' gym record with a smooth 170lbs, and Kyle Campbell crushed his own PR with a 275! Nice work!