Today's Workout: 121411By Chris Cooper / December 14, 2011 "Cindy" AMRAP in 20:00 5 pullups 10 pushups 15 squats. Above: Cindy Henson on monkey bars. By the way, "Cindy" is the first workout she ever did at Catalyst (she thought we were trying to lure her in!) Also, it's her least favourite workout.